Series of posts about pain in your shoulder when sleeping on your side.
For the person in pain:
How people describe the pain
Activities that create and aggravate the pain
Self-Care for relief and lasting changes
Activities you should change
Stretches and exercises
Yoga Corner
For the massage and bodywork practitioner:
Anatomy
Therapist Notes
Treatment Protocols
https://integrativeworks.com/understanding-trigger-points-shoulder-pain-when-sleeping-on-your-side/
The revised and reformatted version of serratus anterior. For supporters, there's an additional posterior view of the serratus anterior, something I've seldom seen.
https://integrativeworks.com/serratus-anterior-functional-anatomy/
One of the updated illustrations showing the three bellies of infraspinatus and how the lower belly attaches to the tendon of teres minor.
We've changed the format to start with a simple overview as often taught to new musculoskeletal students. That is followed by a more detailed section on attachments, function, and anomalies.
https://integrativeworks.com/infraspinatus-functional-anatomy/